Robert Davis v500m/2:10r...5 row
2,500
Meters
9:19.3
Time
1:51.8
Pace
178
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 11:58.0 |
| Overall Distance | 2,592 |
| Overall Time | 21:17.3 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 262 |
| Drag Factor | 115 |
July 17, 2025 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.3 | 2,500 | 1:51.8 | 250 | 1160 | 28 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 28 | |
| r: 2:10 | 16 | |||||
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 28 | |
| r: 2:28 | 18 | |||||
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 28 | |
| r: 2:21 | 19 | |||||
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 28 | |
| r: 2:50 | 18 | |||||
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 28 | |
| r: 2:09 | 21 | |||||
| r92 |
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Workout Graph
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