Robert Davis v1:00/3:01r...6 row
1,755
Meters
6:00.0
Time
1:42.5
Pace
138
Calories
149
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 17:39.0 |
| Overall Distance | 1,850 |
| Overall Time | 23:39.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 112 |
September 12, 2025 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,755 | 1:42.5 | 324 | 1416 | 32 | 149 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 33 | 141 | |
| r: 3:01 | 16 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 31 | 146 | |
| r: 3:00 | 18 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 32 | 149 | |
| r: 3:01 | 7 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 33 | 152 | |
| r: 3:01 | 16 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | 152 | |
| r: 3:01 | 18 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 33 | 155 | |
| r: 2:35 | 20 | ||||||
| r95 |
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Workout Graph
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