Robert Davis v15c/1:14r...6 row
1,370
Meters
5:38.6
Time
2:03.5
Pace
90
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 7:54.0 |
| Overall Distance | 1,456 |
| Overall Time | 13:32.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 155 |
| Drag Factor | 124 |
September 15, 2025 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.6 | 1,370 | 2:03.5 | 185 | 938 | 27 | |
| 0:54.9 | 226 | 2:01.4 | 195 | 972 | 26 | |
| r: 1:14 | 14 | |||||
| 0:59.3 | 235 | 2:06.1 | 174 | 899 | 27 | |
| r: 1:16 | 13 | |||||
| 0:57.4 | 230 | 2:04.7 | 180 | 919 | 28 | |
| r: 1:22 | 16 | |||||
| 0:57.5 | 231 | 2:04.4 | 182 | 924 | 28 | |
| r: 1:19 | 11 | |||||
| 0:56.2 | 228 | 2:03.2 | 187 | 943 | 27 | |
| r: 1:19 | 17 | |||||
| 0:53.3 | 221 | 2:00.5 | 200 | 986 | 28 | |
| r: 1:24 | 15 | |||||
| r86 |
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Workout Graph
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