Robert Davis 3x12:00/3:00r row
8,948
Meters
36:00.0
Time
2:00.6
Pace
595
Calories
150
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,005 |
| Overall Time | 45:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 924 |
| Drag Factor | 124 |
September 17, 2025 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,948 | 2:00.6 | 199 | 985 | 25 | 150 |
| 12:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 26 | 147 |
| 12:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 26 | 151 |
| 12:00.0 | 2,870 | 2:05.4 | 177 | 910 | 25 | 153 |
| r57 |
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Workout Graph
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