Robert Davis v500m/4:02r...2 row
1,000
Meters
3:46.8
Time
1:53.4
Pace
70
Calories
131
Heart Rate
| Rest Distance | 935 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,935 |
| Overall Time | 11:16.8 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 120 |
September 19, 2025 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 28 | 131 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 28 | 130 | |
| r: 4:02 | 516 | ||||||
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 28 | 132 | |
| r: 3:28 | 419 | ||||||
| r935 |
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Workout Graph
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