Robert Davis v25c/3:14r...3 row
1,026
Meters
3:54.6
Time
1:54.3
Pace
75
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 10:34.0 |
| Overall Distance | 1,096 |
| Overall Time | 14:28.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 130 |
October 08, 2025 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,026 | 1:54.3 | 234 | 1106 | 27 | |
| 1:16.6 | 341 | 1:52.3 | 247 | 1150 | 28 | |
| r: 3:14 | 30 | |||||
| 1:18.9 | 347 | 1:53.6 | 238 | 1119 | 28 | |
| r: 4:08 | 19 | |||||
| 1:19.1 | 338 | 1:57.0 | 218 | 1051 | 27 | |
| r: 3:12 | 21 | |||||
| r70 |
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Workout Graph
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