Robert Davis v30c/4:34r...6 BikeErg
4,874
Meters
8:56.3
Time
1:50.0
Pace
180
Calories
| Rest Distance | 3,722 |
|---|---|
| Rest Time | 23:19.0 |
| Overall Distance | 8,596 |
| Overall Time | 32:15.3 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1208 |
| RPM | 90 |
| Revolution Count | 811 |
| Power/kg | 2.94 |
| Drag Factor | 73 |
October 12, 2025 16:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:56.3 | 4,874 | 1:50.0 | 263 | 1208 | 90 | |
| 1:26.2 | 792 | 1:48.8 | 271 | 1252 | 92 | |
| r: 4:34 | 517 | |||||
| 1:31.3 | 822 | 1:51.0 | 255 | 1182 | 90 | |
| r: 4:29 | 465 | |||||
| 1:30.4 | 818 | 1:50.5 | 259 | 1194 | 90 | |
| r: 4:32 | 832 | |||||
| 1:30.0 | 817 | 1:50.1 | 262 | 1200 | 91 | |
| r: 4:30 | 828 | |||||
| 1:28.3 | 807 | 1:49.4 | 267 | 1223 | 91 | |
| r: 4:32 | 871 | |||||
| 1:30.1 | 817 | 1:50.2 | 261 | 1198 | 91 | |
| r: 0:42 | 209 | |||||
| r3,722 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.