Robert Davis v10:00/1:00r...9 row
13,581
Meters
55:00.0
Time
2:01.4
Pace
884
Calories
145
Heart Rate
| Rest Distance | 869 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,450 |
| Overall Time | 1:04:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 1368 |
| Drag Factor | 124 |
October 13, 2025 13:26:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 13,581 | 2:01.4 | 195 | 971 | 25 | 145 | |
| 10:00.0 | 2,437 | 2:03.1 | 188 | 945 | 26 | 138 | |
| r: 1:00 | 15 | ||||||
| 9:00.0 | 2,225 | 2:01.3 | 196 | 974 | 25 | 142 | |
| r: 1:00 | 108 | ||||||
| 8:00.0 | 1,961 | 2:02.3 | 191 | 957 | 25 | 146 | |
| r: 1:00 | 119 | ||||||
| 7:00.0 | 1,704 | 2:03.2 | 187 | 943 | 25 | 148 | |
| r: 1:00 | 14 | ||||||
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 25 | 149 | |
| r: 1:00 | 128 | ||||||
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 | 150 | |
| r: 1:00 | 114 | ||||||
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 26 | 150 | |
| r: 1:00 | 132 | ||||||
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 25 | 151 | |
| r: 1:00 | 111 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 27 | 149 | |
| r: 1:00 | 128 | ||||||
| r869 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.