Robert Davis v50c/2:10r...4 row
2,813
Meters
10:43.9
Time
1:54.4
Pace
200
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 8:43.0 |
| Overall Distance | 2,919 |
| Overall Time | 19:26.9 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 122 |
October 15, 2025 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.9 | 2,813 | 1:54.4 | 233 | 1103 | 26 | |
| 2:48.1 | 719 | 1:56.8 | 219 | 1054 | 26 | |
| r: 2:10 | 31 | |||||
| 2:39.8 | 701 | 1:53.9 | 236 | 1113 | 27 | |
| r: 2:22 | 27 | |||||
| 2:37.8 | 696 | 1:53.3 | 240 | 1126 | 27 | |
| r: 2:23 | 27 | |||||
| 2:38.2 | 697 | 1:53.4 | 239 | 1124 | 27 | |
| r: 1:48 | 21 | |||||
| r106 |
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Workout Graph
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