Robert Davis 4x50c/2:00r row
2,383
Meters
8:01.0
Time
1:40.9
Pace
200
Calories
| Rest Distance | 370 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,753 |
| Overall Time | 16:01.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 119 |
October 23, 2025 18:50:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.0 | 2,383 | 1:40.9 | 340 | 1471 | 30 | |
| 2:02.9 | 601 | 1:42.2 | 327 | 1426 | 30 | |
| 2:00.2 | 597 | 1:40.6 | 343 | 1480 | 30 | |
| 1:58.3 | 591 | 1:40.0 | 349 | 1501 | 30 | |
| 1:59.5 | 594 | 1:40.5 | 344 | 1483 | 32 | |
| r370 |
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Workout Graph
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