Robert Davis v12c/1:49r...5 SkiErg
858
Meters
3:18.4
Time
1:55.6
Pace
60
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 8:50.0 |
| Overall Distance | 955 |
| Overall Time | 12:08.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 40 |
| Stroke Count | 132 |
| Drag Factor | 89 |
December 04, 2025 17:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.4 | 858 | 1:55.6 | 226 | 1079 | 40 | |
| 0:37.6 | 167 | 1:52.5 | 245 | 1144 | 40 | |
| r: 1:49 | 21 | |||||
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 41 | |
| r: 2:00 | 17 | |||||
| 0:42.0 | 177 | 1:58.6 | 210 | 1021 | 40 | |
| r: 2:15 | 18 | |||||
| 0:40.4 | 173 | 1:56.7 | 220 | 1056 | 39 | |
| r: 2:26 | 21 | |||||
| 0:38.4 | 169 | 1:53.6 | 239 | 1121 | 41 | |
| r: 0:20 | 20 | |||||
| r97 |
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Workout Graph
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