Robert Davis v40c/7:43r...3 row
1,622
Meters
6:00.3
Time
1:51.0
Pace
120
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 16:13.0 |
| Overall Distance | 1,671 |
| Overall Time | 22:13.3 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 119 |
January 27, 2026 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.3 | 1,622 | 1:51.0 | 255 | 1179 | 30 | |
| 2:03.5 | 550 | 1:52.2 | 247 | 1151 | 30 | |
| r: 7:43 | 17 | |||||
| 2:05.6 | 554 | 1:53.3 | 240 | 1126 | 29 | |
| r: 8:14 | 16 | |||||
| 1:51.1 | 518 | 1:47.2 | 284 | 1276 | 31 | |
| r: 0:16 | 16 | |||||
| r49 |
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Workout Graph
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