Robert Davis 30:00 row
7,106
Meters
30:00.0
Time
2:06.6
Pace
461
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 123 |
February 11, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,106 | 2:06.6 | 172 | 892 | 461 | 24 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 87 | 24 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 86 | 23 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 93 | 25 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 95 | 25 |
| 30:00.0 | 1,496 | 2:00.3 | 201 | 991 | 100 | 25 |
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Workout Graph
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