Robert Davis v500m/4:30r...5 SkiErg
2,500
Meters
9:10.2
Time
1:50.0
Pace
181
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 21:16.0 |
| Overall Distance | 2,560 |
| Overall Time | 30:26.2 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 42 |
| Stroke Count | 393 |
| Drag Factor | 93 |
February 19, 2026 17:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.2 | 2,500 | 1:50.0 | 263 | 1204 | 42 | |
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 42 | |
| r: 4:30 | 13 | |||||
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 42 | |
| r: 4:53 | 12 | |||||
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 44 | |
| r: 4:51 | 11 | |||||
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 43 | |
| r: 4:51 | 17 | |||||
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 44 | |
| r: 2:11 | 7 | |||||
| r60 |
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Workout Graph
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