Robert Davis v40c/0:58r...4 row
2,273
Meters
8:49.7
Time
1:56.5
Pace
160
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:22.0 |
| Overall Distance | 2,324 |
| Overall Time | 18:11.7 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 240 |
| Drag Factor | 121 |
February 23, 2026 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.7 | 2,273 | 1:56.5 | 221 | 1061 | 27 | |
| 2:03.3 | 549 | 1:52.2 | 247 | 1150 | 27 | |
| r: 0:58 | 8 | |||||
| 2:03.0 | 548 | 1:52.2 | 248 | 1152 | 27 | |
| r: 1:47 | 12 | |||||
| 2:18.9 | 586 | 1:58.5 | 210 | 1023 | 27 | |
| r: 3:03 | 13 | |||||
| 2:24.5 | 591 | 2:02.2 | 192 | 959 | 27 | |
| r: 3:34 | 18 | |||||
| r51 |
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