Robert Davis v20c/3:00r...10 SkiErg
2,981
Meters
11:56.5
Time
2:00.1
Pace
200
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 37:10.0 |
| Overall Distance | 3,145 |
| Overall Time | 49:06.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 40 |
| Stroke Count | 487 |
| Drag Factor | 91 |
March 01, 2026 15:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.5 | 2,981 | 2:00.1 | 202 | 993 | 40 | |
| 1:10.2 | 295 | 1:58.9 | 208 | 1015 | 41 | |
| r: 3:00 | 22 | |||||
| 1:11.7 | 299 | 1:59.8 | 203 | 998 | 41 | |
| r: 2:59 | 17 | |||||
| 1:10.2 | 295 | 1:58.9 | 208 | 1015 | 42 | |
| r: 4:13 | 17 | |||||
| 1:07.1 | 288 | 1:56.4 | 221 | 1061 | 41 | |
| r: 3:21 | 12 | |||||
| 1:05.9 | 285 | 1:55.6 | 226 | 1079 | 42 | |
| r: 7:26 | 20 | |||||
| 1:13.8 | 303 | 2:01.7 | 194 | 966 | 41 | |
| r: 5:00 | 7 | |||||
| 1:16.4 | 309 | 2:03.6 | 185 | 937 | 40 | |
| r: 3:04 | 15 | |||||
| 1:13.5 | 302 | 2:01.6 | 194 | 968 | 39 | |
| r: 2:39 | 22 | |||||
| 1:13.1 | 301 | 2:01.4 | 195 | 972 | 40 | |
| r: 2:37 | 15 | |||||
| 1:14.5 | 304 | 2:02.5 | 190 | 954 | 40 | |
| r: 2:51 | 17 | |||||
| r164 |
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Workout Graph
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