Robert Davis v40c/3:26r...5 row
2,761
Meters
11:55.7
Time
2:09.6
Pace
200
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 19:10.0 |
| Overall Distance | 2,846 |
| Overall Time | 31:05.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 109 |
March 18, 2026 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.7 | 2,761 | 2:09.6 | 161 | 853 | 25 | |
| 2:08.8 | 564 | 1:54.1 | 235 | 1109 | 29 | |
| r: 3:26 | 19 | |||||
| 3:37.4 | 557 | 3:15.1 | 47 | 462 | 17 | |
| r: 4:48 | 17 | |||||
| 2:05.3 | 555 | 1:52.8 | 243 | 1137 | 28 | |
| r: 4:37 | 19 | |||||
| 2:03.2 | 549 | 1:52.2 | 248 | 1152 | 28 | |
| r: 5:55 | 12 | |||||
| 2:01.0 | 536 | 1:52.8 | 243 | 1137 | 31 | |
| r: 0:24 | 18 | |||||
| r85 |
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Workout Graph
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