Robert Davis 3x1000m/1:00r row
3,000
Meters
11:26.2
Time
1:54.3
Pace
212
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,052 |
| Overall Time | 14:26.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 313 |
| Drag Factor | 142 |
March 26, 2026 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.2 | 3,000 | 1:54.3 | 234 | 1105 | 27 | |
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 29 | |
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 29 | |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 25 | |
| r52 |
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Workout Graph
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