Robert Davis v1500m/2:38r...4 row
6,000
Meters
23:27.6
Time
1:57.3
Pace
407
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 11:21.0 |
| Overall Distance | 6,070 |
| Overall Time | 34:48.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 101 |
October 01, 2026 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.6 | 6,000 | 1:57.3 | 217 | 1040 | 25 | |
| 6:00.9 | 1,500 | 2:00.3 | 201 | 987 | 24 | |
| r: 2:38 | 19 | |||||
| 5:52.3 | 1,500 | 1:57.4 | 216 | 1042 | 24 | |
| r: 4:10 | 16 | |||||
| 5:52.8 | 1,500 | 1:57.6 | 215 | 1030 | 26 | |
| r: 4:13 | 17 | |||||
| 5:41.7 | 1,500 | 1:53.9 | 237 | 1106 | 27 | |
| r: 0:20 | 18 | |||||
| r70 |
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Workout Graph
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