Robert Davis v2:00/2:32r...5 row
2,763
Meters
10:00.0
Time
1:48.5
Pace
203
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 10:21.0 |
| Overall Distance | 2,858 |
| Overall Time | 20:21.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 132 |
May 17, 2018 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,763 | 1:48.5 | 273 | 1241 | 29 | |
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 31 | |
| r: 2:32 | 17 | |||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 28 | |
| r: 2:25 | 18 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 29 | |
| r: 2:36 | 19 | |||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 27 | |
| r: 2:35 | 22 | |||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 31 | |
| r: 0:13 | 19 | |||||
| r95 |
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Workout Graph
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