Robert Davis 30:04 row
7,115
Meters
30:04.6
Time
2:06.8
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 125 |
August 16, 2018 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.6 | 7,115 | 2:06.8 | 172 | 890 | 444 | 26 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 27 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 25 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 27 |
| 30:04.0 | 15 | 2:13.3 | 148 | 808 | 0 | 0 |
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Workout Graph
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