Robert Davis 24:05 row
5,020
Meters
24:05.6
Time
2:23.9
Pace
282
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
September 15, 2018 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.6 | 5,020 | 2:23.9 | 117 | 703 | 282 | 25 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 26 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 |
| 24:05.6 | 929 | 2:12.1 | 152 | 821 | 56 | 23 |