Robert Davis 15:00 row
3,563
Meters
15:00.0
Time
2:06.2
Pace
221
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
September 19, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,563 | 2:06.2 | 174 | 897 | 221 | 22 |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 44 | 23 |
| 6:00.0 | 713 | 2:06.2 | 174 | 898 | 44 | 21 |
| 9:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 21 |
| 12:00.0 | 705 | 2:07.6 | 168 | 878 | 43 | 22 |
| 15:00.0 | 719 | 2:05.1 | 178 | 914 | 45 | 23 |