Robert Davis 30:05 SkiErg
6,804
Meters
30:05.8
Time
2:12.7
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Drag Factor | 65 |
September 23, 2018 09:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,804 | 2:12.7 | 150 | 815 | 407 | 31 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 31 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 32 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 31 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 30 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 33 |
| 30:05.8 | 17 | 2:50.5 | 71 | 542 | 0 |