Robert Davis 30:06 row
7,117
Meters
30:06.7
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
September 25, 2018 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 7,117 | 2:06.9 | 171 | 889 | 443 | 21 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 20 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 24 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 28 |
| 30:06.7 | 23 | 2:25.6 | 113 | 689 | 1 | 9 |