Robert Davis 30:05 row
6,852
Meters
30:05.6
Time
2:11.7
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
September 26, 2018 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,852 | 2:11.7 | 153 | 821 | 412 | 24 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 24 |
| 30:05.6 | 16 | 2:55.0 | 65 | 524 | 0 |