Robert Davis 4:00 row
1,018
Meters
4:00.0
Time
1:57.8
Pace
67
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
November 18, 2018 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 67 | 25 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 27 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 24 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 24 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 27 |