Robert Davis 4:00 row
729
Meters
4:00.0
Time
2:44.6
Pace
37
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 130 |
November 29, 2018 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 729 | 2:44.6 | 78 | 570 | 37 | 26 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 29 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 25 |
| 3:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 27 |
| 4:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 24 |
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Workout Graph
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