Robert Davis 4:00 row
571
Meters
4:00.0
Time
3:30.1
Pace
28
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 78 |
December 02, 2018 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 571 | 3:30.1 | 38 | 429 | 28 | 19 |
| 1:00.0 | 140 | 3:34.2 | 36 | 422 | 7 | 18 |
| 2:00.0 | 142 | 3:31.2 | 37 | 427 | 7 | 19 |
| 3:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 19 |
| 4:00.0 | 147 | 3:24.0 | 41 | 441 | 7 | 20 |
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Workout Graph
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