Robert Davis 4:00 row
964
Meters
4:00.0
Time
2:04.4
Pace
59
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 134 |
December 06, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 59 | 26 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 25 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 26 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 27 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 27 |
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Workout Graph
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