Robert Davis 4:00 row
881
Meters
4:00.0
Time
2:16.2
Pace
51
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 131 |
December 20, 2018 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 51 | 24 | 116 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 24 | 105 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 23 | 115 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 25 | 120 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 22 | 125 |
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Workout Graph
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