Robert Davis 4:00 row
1,073
Meters
4:00.0
Time
1:51.8
Pace
74
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 129 |
January 20, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 74 | 28 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 29 |
| 2:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 28 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 27 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 29 |
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Workout Graph
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