Robert Davis v3:00/1:00r...3 row
1,698
Meters
6:00.0
Time
1:46.0
Pace
131
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,750 |
| Overall Time | 8:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 29 |
| Stroke Count | 169 |
| Drag Factor | 131 |
January 20, 2019 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,698 | 1:46.0 | 294 | 1311 | 29 | |
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 27 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 27 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 32 | |
| r52 |
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Workout Graph
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