Robert Davis 30:08 row
6,621
Meters
30:08.7
Time
2:16.5
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
February 05, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,621 | 2:16.5 | 137 | 772 | 385 | 22 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 24 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 30:08.7 | 28 | 2:35.3 | 93 | 621 | 1 | 14 |