Robert Davis 5:00 row
1,054
Meters
5:00.0
Time
2:22.3
Pace
58
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Drag Factor | 224 |
February 07, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,054 | 2:22.3 | 121 | 696 | 58 | 16 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 17 |
| 2:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 16 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 16 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 16 |
| 5:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 16 |