Robert Davis 4:00 row
959
Meters
4:00.0
Time
2:05.1
Pace
59
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
February 10, 2019 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 59 | 24 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 25 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 23 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 25 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 24 |