Robert Davis 4:00 row
893
Meters
4:00.0
Time
2:14.3
Pace
52
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
February 19, 2019 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 893 | 2:14.3 | 144 | 780 | 52 | 24 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 25 |
| 2:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 25 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 24 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 24 |