Robert Davis 4:00 row
1,080
Meters
4:00.0
Time
1:51.1
Pace
76
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
February 19, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 76 | 26 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 27 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 27 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 27 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 26 |