Robert Davis 4:00 row
1,016
Meters
4:00.0
Time
1:58.1
Pace
68
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
March 07, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 28 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 31 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 27 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 29 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 28 |