Robert Davis 2:30 row
561
Meters
2:30.0
Time
2:13.6
Pace
32
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
March 10, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.0 | 561 | 2:13.6 | 146 | 804 | 32 | 18 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 18 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 19 |
| 2:30.0 | 114 | 2:11.5 | 154 | 828 | 6 | 18 |