Robert Davis 4:00 row
756
Meters
4:00.0
Time
2:38.7
Pace
38
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
March 14, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 756 | 2:38.7 | 88 | 601 | 38 | 28 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 30 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 27 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 28 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 27 |