Robert Davis 4:00 row
976
Meters
4:00.0
Time
2:02.9
Pace
61
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
March 21, 2019 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 61 | 27 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 27 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 27 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 27 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 27 |