Robert Davis 4:00 row
801
Meters
4:00.0
Time
2:29.8
Pace
42
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 82 |
March 19, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 42 | 24 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 24 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 25 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 24 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 24 |
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Workout Graph
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