Robert Davis v5:00/r...6 BikeErg
8,690
Meters
18:00.0
Time
2:04.2
Pace
281
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,690 |
| Overall Time | 18:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 83 |
| Revolution Count | 1369 |
| Power/kg | 2.04 |
| Drag Factor | 87 |
April 02, 2019 18:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:00.0 | 8,690 | 2:04.2 | 182 | 936 | 83 |
| 5:00.0 | 2,269 | 2:12.2 | 151 | 816 | 71 |
| 1:00.0 | 571 | 1:45.0 | 302 | 1320 | 90 |
| 5:00.0 | 2,308 | 2:09.9 | 159 | 840 | 73 |
| 1:00.0 | 590 | 1:41.6 | 333 | 1440 | 93 |
| 5:00.0 | 2,346 | 2:07.8 | 167 | 864 | 74 |
| 1:00.0 | 608 | 1:38.6 | 364 | 1500 | 95 |
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Workout Graph
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