Robert Davis 30:06 row
7,336
Meters
30:06.4
Time
2:03.1
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 129 |
November 24, 2019 16:20:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,336 | 2:03.1 | 188 | 945 | 471 | 22 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 24 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 24 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 24 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 24 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 25 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 25 |
| 30:06.4 | 21 | 2:32.3 | 99 | 640 | 1 | 9 |
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Just Row by KREW/LiveRowing