Robert Davis v350m/4:31r...5 row
1,750
Meters
5:41.2
Time
1:37.4
Pace
150
Calories
| Rest Distance | 586 |
|---|---|
| Rest Time | 22:23.0 |
| Overall Distance | 2,336 |
| Overall Time | 28:04.2 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1600 |
| Stroke Rate | 37 |
| Stroke Count | 273 |
| Drag Factor | 86 |
April 23, 2020 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.2 | 1,750 | 1:37.4 | 378 | 1600 | 37 | |
| 1:07.7 | 350 | 1:36.7 | 387 | 1631 | 35 | |
| r: 4:31 | 17 | |||||
| 1:07.0 | 350 | 1:35.7 | 399 | 1673 | 38 | |
| r: 4:38 | 19 | |||||
| 1:07.9 | 350 | 1:37.0 | 383 | 1619 | 36 | |
| r: 4:28 | 17 | |||||
| 1:08.4 | 350 | 1:37.7 | 375 | 1591 | 38 | |
| r: 4:42 | 16 | |||||
| 1:10.2 | 350 | 1:40.2 | 347 | 1494 | 38 | |
| r: 4:04 | 517 | |||||
| r586 |
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