Robert Davis 4:00 row
1,043
Meters
4:00.0
Time
1:55.0
Pace
71
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 116 |
May 01, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 71 | 28 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 27 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 26 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 28 |
| 4:00.0 | 282 | 1:46.3 | 291 | 1300 | 21 | 29 |
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Workout Graph
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