Robert Davis v3:00/r...8 BikeErg
7,866
Meters
16:00.0
Time
2:02.0
Pace
257
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,866 |
| Overall Time | 16:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 74 |
| Revolution Count | 1205 |
| Power/kg | 2.16 |
| Drag Factor | 59 |
May 06, 2020 18:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:00.0 | 7,866 | 2:02.0 | 193 | 962 | 74 |
| 3:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 79 |
| 1:00.0 | 541 | 1:50.9 | 257 | 1183 | 75 |
| 1:00.0 | 549 | 1:49.2 | 268 | 1222 | 72 |
| 4:00.0 | 1,849 | 2:09.7 | 160 | 850 | 73 |
| 2:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 75 |
| 0:30.0 | 280 | 1:47.1 | 285 | 1279 | 74 |
| 0:30.0 | 287 | 1:44.5 | 306 | 1354 | 70 |
| 4:00.0 | 1,740 | 2:17.9 | 133 | 759 | 77 |
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Workout Graph
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