Robert Davis v3:00/r...8 BikeErg
7,844
Meters
16:00.0
Time
2:02.3
Pace
261
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,844 |
| Overall Time | 16:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 73 |
| Revolution Count | 1201 |
| Power/kg | 2.14 |
| Drag Factor | 65 |
May 06, 2020 18:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:00.0 | 7,844 | 2:02.3 | 191 | 957 | 73 |
| 3:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 79 |
| 1:00.0 | 561 | 1:46.9 | 286 | 1284 | 82 |
| 1:00.0 | 443 | 2:15.4 | 141 | 784 | 60 |
| 4:00.0 | 1,934 | 2:04.0 | 183 | 930 | 77 |
| 2:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 73 |
| 0:30.0 | 273 | 1:49.8 | 264 | 1207 | 72 |
| 0:30.0 | 264 | 1:53.6 | 239 | 1120 | 66 |
| 4:00.0 | 1,716 | 2:19.8 | 128 | 740 | 74 |
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Workout Graph
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