Robert Davis 10x0:20/3:00r BikeErg
1,853
Meters
3:20.0
Time
1:47.9
Pace
66
Calories
141
Heart Rate
| Rest Distance | 10,357 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 12,210 |
| Overall Time | 33:20.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| RPM | 64 |
| Revolution Count | 2013 |
| Power/kg | 3.11 |
| Drag Factor | 60 |
May 15, 2020 17:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,853 | 1:47.9 | 278 | 1257 | 64 | 141 |
| 0:20.0 | 196 | 1:42.0 | 329 | 1433 | 69 | 134 |
| 0:20.0 | 187 | 1:46.9 | 286 | 1284 | 63 | 141 |
| 0:20.0 | 195 | 1:42.5 | 324 | 1416 | 66 | 144 |
| 0:20.0 | 193 | 1:43.6 | 315 | 1382 | 66 | 143 |
| 0:20.0 | 185 | 1:48.1 | 277 | 1253 | 63 | 143 |
| 0:20.0 | 177 | 1:52.9 | 243 | 1134 | 63 | 138 |
| 0:20.0 | 172 | 1:56.2 | 223 | 1066 | 60 | 140 |
| 0:20.0 | 178 | 1:52.3 | 247 | 1149 | 63 | 141 |
| 0:20.0 | 186 | 1:47.5 | 282 | 1268 | 66 | 141 |
| 0:20.0 | 185 | 1:48.1 | 277 | 1253 | 63 | 142 |
| r10,357 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.